Understanding Herbs Series: Calendula Flower

Calendula flowers, also known as marigold, have been used for centuries for their various health benefits. These vibrant and beautiful flowers are not only pleasing to the eye, but they also possess remarkable healing properties. In this blog post, we will explore the historical use of calendula flowers and how they can be consumed or applied for their therapeutic effects.

What is the historical use of calendula flowers?

Calendula flowers have a rich history dating back to ancient times. They were highly regarded by the ancient Egyptians, Greeks, and Romans for their medicinal properties. These civilizations used calendula flowers to treat various ailments, including skin irritations, wounds, and digestive issues. Calendula flowers were also used in traditional Chinese medicine and Ayurveda for their anti-inflammatory and antiseptic properties.

How can calendula flowers be consumed?

Calendula flowers can be consumed in different forms to harness their health benefits. One popular method is to brew calendula tea. Simply steep a handful of dried calendula flowers in hot water for 10-15 minutes, strain, and enjoy. Calendula tea is known for its soothing properties and can help alleviate digestive discomfort and menstrual cramps.

Another way to consume calendula flowers is by adding them to salads or soups. The petals of the flowers have a slightly tangy and peppery taste, which can add a unique flavor to your dishes. Not only will you be adding a burst of color to your meals, but you'll also be benefiting from the flower's antioxidant and anti-inflammatory properties.

How can calendula flowers be applied?

Calendula flowers can also be applied topically to the skin for their healing effects. Calendula-infused oils or creams are commonly used to soothe and heal various skin conditions, such as cuts, burns, rashes, and insect bites. The flowers' anti-inflammatory and antimicrobial properties help reduce inflammation, promote wound healing, and prevent infections.

Additionally, calendula flowers can be used in the form of a facial steam or a compress to improve the complexion and promote healthy skin. The steam helps open up the pores, allowing the skin to absorb the flower's beneficial compounds, while the compress can provide relief for dry or irritated skin.

Calendula flowers are a versatile and natural remedy that has stood the test of time. Whether consumed as a tea or added to your favorite recipes, or applied topically for skin health, these flowers offer a wide range of benefits. Incorporating calendula flowers into your daily routine can be a simple yet effective way to enhance your overall well-being.

See all our apothecary products in person at the Beard and Lady Inn in Chester, Arkansas or buy online at:  www.beardandlady.com/collections

Made with assistance from AI.